Upper-Lower Split
$10.00
With each muscle being stimulated 3 times a week, this training split combines per-session volume and weekly frequency perfectly to maximize your gains.
With each muscle being stimulated 3 times a week, this training split combines per-session volume and weekly frequency perfectly to maximize your gains.
With each muscle being stimulated 3 times a week, this training split combines per-session volume and weekly frequency perfectly to maximize your gains.